This is our recommended list of what to bring. Of course you can adapt it to the time of year and what you are used to. If you have any queries about what to bring let us know.



Day pack

Water containers – minimum 2 litres

Sleeping Bag – 2-3 season

Sleeping Mat

Tent or bivvy bag, or hammock with tarp.

Head torch with batteries


Notebook & pen

Mug and bowl.

Basic first aid kit

Warm clothing and spare clothes

Waterproofs (jacket & trousers)

Extra layers for night

Hat for warmth and sun.

Hiking boots (or good trainers) – and spare shoes in case of rain

Extra Socks

Swimming costume

Clothes for stretching/yoga activities

Sun cream and sunglasses.